Day Nine

Day Nine – 25 January 2020

I decided to take another rest day today as my left shin is still giving me a lot of pain. We’ve been doing some stretches and strengthening exercises on the shin area. It’s hard to pinpoint exactly what the issue is but we’re going to keep working through it and hopefully things will improve. Finding a physio here is hard – we’re not really near any major cities at the moment. The camp is pleasant but expensive as far as our limited budget goes. We were able to use the shower, which had no roof on and was open to the elements which was a new experience! I’ve done a lot of reading during these rest days which is keeping my mind somewhat occupied.

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